[PDF/EPUB] Hyperfocus BY Chris Bailey – Epub, Kindle eBook and eBook



10 thoughts on “Hyperfocus

  1. says:

    This was an enjoyable read with easy to implement strategies for setting yourself up for success on getting things done I've started scheduling hyperfocus sessions into my week and prioritized items on my to do list and fee

  2. says:

    I like to read one of these books every now and again This one helped me have a few really productive days and if I can remember the insights hopefully I can have a few until it's time to read another one of these The basics are clear you have to purposefully turn off distractions emails notifications of all kids social media etc You have to sleep and you have to give yourself some time to just make connections in your free tim

  3. says:

    This book introduces two important concepts of “Hyperfocus” focusing on one thing with no distractions and “Scatterfocus” deliberately letting your mind roam freeFocus matters because in todays world the competition for your attention

  4. says:

    My life will forever be split into before Hyperfocus and after Hyperfocus And I'm optimistic that the after Hyperfocus part will be infinitely focused and creative than the “before” part was thanks to this book I felt like on every page the author was speaking directly to me All of the examples were incredibly relata

  5. says:

    At first I didn’t think much of the book but now having read this far currently I’m on p77 I can honestly say that the book is certainly adding to me and challenging me to get better in my productivity and taming my distractions I have always hoped to get some practical pieces of advice on how to improve and this book meets this need a

  6. says:

    This past year of grad school was my own personal hell and in the intensely toxic culture of academia I internalized a lot of really horrible

  7. says:

    Manage your sources of distraction Meditate Be deliberate in how you use your mental energy Etc Some good tips in there actually but nothing earth shattering Maybe I'll report back after I've seen the results

  8. says:

    If you've read any book about being successful in your career or packing work into your day you've already read this book The gist focus on one goal and learn to do that one thing very very well

  9. says:

    he describes his process as ordering 10 15 books on a topic and reading a lot of academic articles and that is exactly how the book

  10. says:

    I would give it stars if I couldThis is book is extremely good in understanding your brain and hacking your way into improving its pro

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review ☆ eBook or Kindle ePUB Ò Chris Bailey

Canada's productivity expert returns with a totally fresh angle on how to do with less Throughout his experiments and research Chris Bailey came across many little known insights into how we focus a key element of productivity including the surprising idea that focus isn't so much a state of heightened awareness as we'd assume but a balance between two frames of This book introduces two important concepts of Hyperfocus focusing on one thing with no distractions and Scatterfocus deliberately letting your mind roam freeFocus matters because in todays world the competition for your attention is fierce Focus allows you to utilize your most valuable currency your attention in the ways you see fit oppose to letting external forces dictate where you spend itSimple tactics to focus better include Put your phone and anything else that could compete for your attention out of reach or in a different room Choose an environment where there are few things that could be competing with your attention this is why planes and trains are often easier to work on as the alternatives you have are much less stimulating Make a distraction list every time something comes up that shifts your focus away from The Works Of John M Synge Vol 2 returns with a totally fresh angle on how to do with less Throughout his experiments and The Complete Fairy Tales research Chris Bailey came across many little known insights into how we focus a key element of productivity including the surprising idea that focus isn't so much a state of heightened awareness as we'd assume but a balance between two frames of This book introduces two important concepts of Hyperfocus focusing on one thing with no distractions and Scatterfocus deliberately letting your mind Trivial Complaints roam freeFocus matters because in todays world the competition for your attention is fierce Focus allows you to utilize your most valuable currency your attention in the ways you see fit oppose to letting external forces dictate where you spend itSimple tactics to focus better include Put your phone and anything else that could compete for your attention out of My Philadelphia Father reach or in a different Eduardo Aronica Brooklyn Gambino Soldier room Choose an environment where there are few things that could be competing with your attention this is why planes and trains are often easier to work on as the alternatives you have are much less stimulating Make a distraction list every time something comes up that shifts your focus away from

summary Hyperfocus

Hyperfocus

Concentrate deeply think clearly and work and live deliberately Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks Chris Bailey takes his uniue approach to productivity to the next level in Hyperfocus while retaining the approachable voice and perspective that made him a fast favourite Manage your sources of distraction Meditate Be deliberate in how you use your mental energy Etc Some good tips in there actually but nothing earth shattering Maybe I ll report back after I ve seen the results What Sucks Us In Will Surely Swallow Us Whole retaining the approachable voice and perspective that made him a fast favourite Manage your sources of distraction Meditate Be deliberate in how you use your mental energy Etc Some good tips in there actually but nothing earth shattering Maybe I ll Vermeers Camera report back after I ve seen the Finishing Touches results

review ☆ eBook or Kindle ePUB Ò Chris Bailey

Mind The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well a focused mode hyperfocus which is the foundation for being highly productive and a creative mode scatterfocus which enables us to connect ideas in novel ways Hyperfocus helps readers unlock both so they can My life will forever be split into before Hyperfocus and after Hyperfocus And I m optimistic that the after Hyperfocus part will be infinitely focused and creative than the before part was thanks to this book I felt like on every page the author was speaking directly to me All of the examples were incredibly relatable and all of the solutions Bailey presented seemed intuitive and something I not only could do but absolutely needed and wanted to do I can already feel myself becoming aware of what I m dedicating my attention to And I m so much less averse to giving my attention a bit of a break who knew I could go for a walk without music And that I would enjoy it Do yourself a favour and give this book a read You will not regret it