Mudras Yoga mit dem kleinen Finger (Download Read) ☆ Gertrud Hirschi – eBook and Kindle eBook

Gertrud Hirschi ✓ 7 Free read

Iety of physical and emotional problemsUse mudras to promote spiritual developmentAdditionally intensify the effect with breathing exercises a affirmations visualizations herbs nutrition music and colorsAlso included are several full body mudras and exercises to enhance any meditation and yoga practi Great book to pair with the Kundalini Yoga Cookbook chia-lin-et-psyllium intensify the effect with breathing exercises a affirmations visualizations herbs nutrition music and colorsAlso so-wrong-19-the-ultimate-taboo-box-set-english-edition included are several full body mudras and exercises to enhance any meditation and yoga practi Great book to pair with the Kundalini Yoga Cookbook

Summary ↠ eBook, PDF or Kindle ePUB ✓ Gertrud Hirschi

Mudras Yoga mit dem kleinen Finger

W these easy techniues can recharge personal energy reserves and improve uality of life These mysterious healing gestures can calm the stress aggravations and frustrations of everyday life Readers will learn how to Apply these simple exercises to prevent illness and support the healing of a great var I came across this book and was instantly fascinated As a yoga instructor anything that can enhance or deepen someone s practice or my own is of great appeal This book explains and illustrates a variety of hand postures that work with the different energetic lines of your body to provides release and relief for acute and chronic physical issues as well as poses that help deepen your meditative state I was truly amazed at the results I felt from the very first mudra I tried

Download Mudras Yoga mit dem kleinen Finger

Mudras also playfully called finger power points are yoga positions for your hands and fingers They can be practiced sitting lying down standing or walking at any time and place Schooled in the traditional knowledge of this eastern art of healing well known Swiss yoga teacher Gertrud Hirschi shows ho Mudras Yoga in your Hands by Gertrud Hirschi is a handy reference book for using Mudras Unlike some other books we ve seen where you tended to wonder what you were really seeing the graphics and descriptions of the hand positions are very clear Honestly we got it hoping it would have magical and mystical connections for the mudras but alas it has little of this although with a little intuition and research one can surely make these connections Rather she has associated the mudras with yoga and healing and thus the book might be of interest to the practitioners of Reiki or igong or other healing modalities as a supplement to their practiceThe Silver Elves authors of The Book of Elven Magick The Philosophy and Enchantments of the Seelie Elves and The Book of Elven Magick The Philosophy and Enchantments of the Seelie Elves Volume 2


10 thoughts on “Mudras Yoga mit dem kleinen Finger

  1. says:

    This book is worth getting even if you just find one mudra that works really well for you My favorite is the Shankh Shell mudra which has saved me from sore throats and over singing numerous times There are lots of other good ones too all very clearly and helpfully presented

  2. says:

    Mudras Yoga in your Hands by Gertrud Hirschi is a handy reference book for using Mudras Unlike some other books we’ve seen where you tended to wonder what you were really seeing the graphics and descriptions of the hand positions

  3. says:

    I hate the cover of my copy but I love this book Hirschi does a wonderful job taking you through various mudras Most are hand based but some include your entire body I was amazed by the number she covers in this volumeIt’s easy to read but I wanted to understand the mudras kinesthetically so I actually chose

  4. says:

    Amazing book For all you physically inclined people out there this really gives you a good kinetic learner type of method for spiritual enrichment Go get it Start practicing

  5. says:

    I came across this book and was instantly fascinated As a yoga instructor anything that can enhance or deepen someone's practice or my own is of great appeal This book explains and illustrates a variety of hand postures that work with the different energetic lines of your body to provides release and relief for acute and

  6. says:

    I really like the concept of this book It is going to take time to really learn what it is teaching so I'm going to have to come back to it I maxed out the library renewals so I'll wait for it to be re shelved and then try again In the meantime I recommend this book to anyone who is interested in mudras hand positions and how they affect your body

  7. says:

    Great book to pair with the Kundalini Yoga Cookbook

  8. says:

    I saw this is a bookstore and was fascinated by it I'm not sure how much of the health benefits part I believe but there's nothing here that's going to hurt anyone It's well written and the graphics are very clear Due to its nature it's the sort of book you don't speed read or finish uickly It took me several months to wor

  9. says:

    Excellent book about Mudras I highly recommend this book The only odd thing I noticed is that the female pronoun is always used How

  10. says:

    This is a treasure chest of a book The humanity of the author exudes from each page The book came to me while I have been putting together ac

Leave a Reply

Your email address will not be published. Required fields are marked *