Read The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Ions A former professor he taught physiology and neuroscience for many years He is the author of A Physician s Guide to Therapeutic Massage currently in its third editi.
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Sharon Salzberg author of Real HappinessCuladasa John Yates PhD is a meditation master withthan four decades of experience in the Tibetan and Theravadin Buddhist tradit.
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A systematic hands on manual The Mind Illuminated will be a great help to anyone who wants to completely fathom the process of meditative development in all its stages.
- The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Matthew Immergut
- 15 February 2017 Matthew Immergut